Wobbly Boot: Balance Class for Over 65’s

Welcome to our “Wobbly Boot” class! This specially designed balance class for seniors over 65 focuses on improving your stability, strength, and confidence. Our qualified instructors guide you through fun and effective exercises tailored to your needs, helping you to prevent falls and maintain independence. Whether you’re looking to enhance your mobility, coordination, or simply stay active and social, this class is perfect for you!

Benefits of the Wobbly Boot Class

• Improves balance and stability
• Reduces risk of falls
• Enhances mobility and coordination
• Boosts confidence in daily activities
• Promotes social interaction and wellbeing
• Increases overall strength and endurance

A pre-assessment is required prior to attending class.
Health fund rebates available with HICAPS