Sports Injury Rehabilitation
Whether you’re a weekend warrior or a competitive athlete, our sports injury rehabilitation and performance programs are tailored to your sport, your goals, and your body — helping you recover stronger and perform better
Recover Stronger, Perform Smarter
Sports injuries happen
But with the right rehab, you don’t have to stay sidelined.
At Wauchope Physiotherapy, our sports physio team helps athletes of all ages recover, rebuild, and return stronger. From sprains and strains to post-surgical rehab, we design personalised programs that correct imbalances and boost performance.
Train like an athlete in our sports rehabilitation gym, equipped with the AxIT performance system — including force plates and dynamometers — to measure your strength, power, and balance for real, trackable progress.
As locals active in community and regional sport, we understand the demands of your game. Whether you’re chasing a personal best or just want to move pain-free, we’ll help you get back to doing what you love.
Why Assessment Matters in Sports Injury Rehab
Accurate assessment is the key to effective recovery. Using AxIT strength and movement testing, we pinpoint weakness, imbalance, or asymmetry — taking the guesswork out of your rehab. Whether it’s an ACL tear, hamstring strain, or shoulder injury, this data helps guide your program, track progress, and support a safe return to sport.
Common Rehab Pathways
ACL (Anterior Cruciate Ligament) rehabilitation
MCL (Medial ALigament) knee injury rehab
Hamstring strain rehab
Calf muscle injury & Achilles tendinopathy rehab
Groin / hip adductor strain rehab
Rotator cuff (shoulder) injury rehabilitation
Ankle sprain & instability rehabilitation
Our Range of Care
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Physiotherapy
Hands-on treatment and tailored rehab to reduce pain and improve movement.
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Exercise Physiology
Targeted exercise programs to support chronic conditions, recovery, and long-term health and fitness.
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getback™ Spinal Rehabilitation
Exclusive spinal rehab technology to help reduce back and neck pain through safe, targeted movement.
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Sports Injury Rehabilitation
Structured programs to treat sports injuries and get you back to peak performance, safely and confidently.
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Chronic Pain Management
Support for long-term pain using gentle movement, education, and strategies that make a real difference.
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Remedial Massage
Relieve muscle tension and support recovery with expert massage focused on function and comfort.
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Aged Care Physio & Rehab
Gentle, respectful care for older adults, focused on maintaining movement and wellbeing.
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Post Surgery Rehabilitation
Personalised recovery plans after surgery to rebuild strength, mobility, and confidence step-by-step.
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NDIS Support Services
NDIS-registered physio supporting people with disability to improve mobility, strength, and independence.
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Community Rehabilitation
We bring physio to your home through care packages and short-term restorative programs.
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Joint & Arthritis Management
Support for arthritis and joint pain with physio programs that keep you moving, safely and independently.
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Balance & Falls Protection
Improve stability, reduce fall risk, and stay confident on your feet with targeted balance rehab.
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Work Injury Rehabilitation
Helping you recover from workplace injuries with tailored physio, planning, and return-to-work support.
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Veterans Rehab
DVA-approved physiotherapy and exercise programs designed to reduce pain, improve mobility, and support the health of veterans.
