Joint & Arthritis Management

Stay Active, Stay Independent

Joint pain can affect every part of life - but with the right support, you can keep moving. Our physiotherapy and exercise-based programs help reduce stiffness, manage inflammation, and improve quality of life.

Joint pain and stiffness can make everyday tasks feel harder than they should.

Our joint and arthritis management programs are designed to help you stay active, mobile and independent - no matter your age or diagnosis.

We use gentle, evidence-based techniques to reduce discomfort, strengthen supporting muscles and improve function. With the right plan in place, you can move with more confidence and less pain.

Conditions We Treat

Osteoarthritis

Rheumatoid arthritis

Joint degeneration

Our Treatment Strategies

Pre/post joint replacement

Joint mobilisation and movement

Low-impact strength exercises

Heat/ice therapy

Hydrotherapy referral (external)

Schedule An Appointment

Our Range of Care

Physiotherapy

Hands-on treatment and tailored rehab to reduce pain and improve movement.

Physiotherapy
Exercise Physiology

Targeted exercise programs to support chronic conditions, recovery, and long-term health and fitness.

Exercise Physiology
getback™ Spinal Rehabilitation

Exclusive spinal rehab technology to help reduce back and neck pain through safe, targeted movement.

getback™ Spinal Rehab
Sports Injury Rehabilitation

Structured programs to treat sports injuries and get you back to peak performance, safely and confidently.

Sports Injury Rehabilitation
Chronic Pain Management

Support for long-term pain using gentle movement, education, and strategies that make a real difference.

Chronic Pain Management
Remedial Massage

Relieve muscle tension and support recovery with expert massage focused on function and comfort.

Remedial Massage
Aged Care Physio & Rehab

Gentle, respectful care for older adults, focused on maintaining movement and wellbeing.

Aged Care
Post Surgery Rehabilitation

Personalised recovery plans after surgery to rebuild strength, mobility, and confidence step-by-step.

Post Surgery Rehabilitation
NDIS Support Services

NDIS-registered physio supporting people with disability to improve mobility, strength, and independence.

NDIS Support Services
Community Rehabilitation

We bring physio to your home through care packages and short-term restorative programs.

Community Rehabilitation
Joint & Arthritis Management

Support for arthritis and joint pain with physio programs that keep you moving, safely and independently.

Joint & Arthritis Management
Balance & Falls Protection

Improve stability, reduce fall risk, and stay confident on your feet with targeted balance rehab.

Balance & Falls Protection
Work Injury Rehabilitation

Helping you recover from workplace injuries with tailored physio, planning, and return-to-work support.

Work Injury Rehabilitation
Veterans Rehab

DVA-approved physiotherapy and exercise programs designed to reduce pain, improve mobility, and support the health of veterans.

Veterans Rehab