Balance & Falls Prevention
Keep Steady, Stay Safe
Falls are a major risk but they’re not inevitable. Our falls prevention programs focus on strength, balance, and confidence, helping reduce risk and keep you or your loved ones independent.
Falls are a leading cause of injury in older adults but with early intervention, they’re often preventable.
Our balance and falls prevention programs help you build strength, improve coordination, and stay steady on your feet.
We assess your risk factors and tailor exercises to help you move with more control and confidence.
Whether you’ve had a fall or just want to feel safer day-to-day, we’re here to help you stay independent.
What’s Involved
Balance and gait assessments
Strength training for key muscle groups
Assistive device review (canes, walkers)
Who It’s For
Home safety and mobility advice
Seniors concerned about falling
Clients recovering after a fall
People with balance or mobility changes due to injury or illness
Our Range of Care
-
![Physiotherapy Icon]()
Physiotherapy
Hands-on treatment and tailored rehab to reduce pain and improve movement.
-
![Exercise Physiology Icon]()
Exercise Physiology
Targeted exercise programs to support chronic conditions, recovery, and long-term health and fitness.
-
![getback™ Spinal Rehabilitation icon]()
getback™ Spinal Rehabilitation
Exclusive spinal rehab technology to help reduce back and neck pain through safe, targeted movement.
-
![Sports Injury Rehabilitation Icon]()
Sports Injury Rehabilitation
Structured programs to treat sports injuries and get you back to peak performance, safely and confidently.
-
![Chronic Pain Icon]()
Chronic Pain Management
Support for long-term pain using gentle movement, education, and strategies that make a real difference.
-
![Remedial Massage Icon]()
Remedial Massage
Relieve muscle tension and support recovery with expert massage focused on function and comfort.
-
![Aged Care Icon]()
Aged Care Physio & Rehab
Gentle, respectful care for older adults, focused on maintaining movement and wellbeing.
-
![Post Surgery Rehab Icon]()
Post Surgery Rehabilitation
Personalised recovery plans after surgery to rebuild strength, mobility, and confidence step-by-step.
-
![NDIS Support Services Icon]()
NDIS Support Services
NDIS-registered physio supporting people with disability to improve mobility, strength, and independence.
-
![Community Rehab Icon]()
Community Rehabilitation
We bring physio to your home through care packages and short-term restorative programs.
-
![Arthritis and Joint Pain Icon]()
Joint & Arthritis Management
Support for arthritis and joint pain with physio programs that keep you moving, safely and independently.
-
![Balance & Fall Protection Icon]()
Balance & Falls Protection
Improve stability, reduce fall risk, and stay confident on your feet with targeted balance rehab.
-
![Work Injury Rehabilitation Icon]()
Work Injury Rehabilitation
Helping you recover from workplace injuries with tailored physio, planning, and return-to-work support.
-
![Veterans Rehab]()
Veterans Rehab
DVA-approved physiotherapy and exercise programs designed to reduce pain, improve mobility, and support the health of veterans.
