Dodgy Knees – Hip/Knee Arthritis Program
- Learn how to safely improve muscle strength, joint range of motion, balance and mobility safely
- Reduce pain associated with movement
- Based on quality scientific evidence
- Program run by friendly and experienced Health Professionals in small groups to provide a fun and social environment to encourage lifestyle changes.
- Run in a comfortable purpose-built rehab facility with disabled access, air-conditioning and car park onsite
- Health fund rebates available with HICAPS
A pre-assessment is required prior to attending class.